Universal Design is a process. It is not something that can be developed and implemented in an instant. There are principles, steps, and considerations to make into your process. Learn more how these key steps are important and how it can be included in your process effectively.

Change is always hard. However as a disabled person, change can affect all aspects of day to day life to the point that the ability to do certain tasks you used to do is heavily reduced. Learn how changes can impact as a person with a disability, especially with technology and choices.

A diagnosis means something to a person with a disability. While it should not be the key to participation, it can open doors to informed decision-making and quality of life. Read three reason why a diagnosis can be crucial.

When your body is different than what is consider an abled bodied person, a diagnosis means everything. As the healthcare system is struggling with the increasing demand and pressure, many people who are searching for that answer is waiting to fully get the supports to meaningfully participate in society. Do you want that?

As the society we live in puts emphasis on healthy as a fully abled bodied person, living with a disability is still seen as inferior and less than. Ableism impacts us all, so read more to gain insight on how much accessibility is crucial to both the disability community and for all.

Have you ever heard of one person’s identity and then try to refer to the entire group with the same term and it is not correct? Learn how there is a different between personal an group identity and how you can find out how people would like to be referred to as.

Identity is hard. It is a phrase to sum up all your lived experience so that people know your unique position in society. Learn about the 4 ways that embracing your identity can take you where you want to go.

Accepting your disability is quite a journey. With many ways to learn the value of living with a disability, each person approach is unique. Learn the 5 approaches that Amanda took to accept her disability to take on your journey.

Amanda’s two disabilities feel very different from each other. Read t o understand how her artwork best visualize her feelings on her two disabilities and balancing those in her life.

Gaining a disability is life-changing, especially if you gain it later in life. Getting a diagnosis for a disability that has always been there is freeing. But losing something that you can vividly remember experiencing is difficult to let go. Learn what Amanda sees is the key step to embracing the disability identity from her journey.

Energy is a limited resource, even more so if you are living with disabilities. There are still tasks that needs to be done and basic needs that need to be met. Learn how you can still be productive even when energy is not optimal.